What We Offer
Unlimited group & personal trainings anywhere.
Personal Training
A growing number of fitness enthusiasts today seek results-driven personal training. Movement Company is equipped to serve this market need most effectively for fitness clubs as well as corporations. Our science-backed programming, professional training tools, personalized coaching, and guidance can help beginners as well as fitness pros stay on track to achieve their objectives and get to a healthier place.
Our services include:
Personalized Workout
Bringing the personalized workout to the member by meeting them in any setting, including fitness center, home, or workplace, along with flexible schedules matching to their unique needs.
Follow ups on Participants
Working with participants of all ages and fitness abilities, including members requiring pre- or post-pregnancy personal training and post rehab or physical therapy personal training after an injury or illness.
Design Personal Training
Designing a tailored personal training and exercise program based on a comprehensive fitness review and health history assessment, while taking into account the member’s desired outcomes.
Specialized Personal Training
Focusing on specialized forms of personal training, such as weight management to reduce body fat and boost lean body mass, core conditioning to strengthen lower back, sides and abdominals, flexibility training to increase range of motion, and sports-centric training to improve athletic performance or training for an event.
Certified Personal Trainers
Access to a team of certified personal trainers who can help design an individualized fitness program, recommend the right equipment and its usage, guide on diet and lifestyle management, and educate and motivate the member to make the most of their workout time.
Design Personal Training Plans
Developing and executive progressive personal training plans to help the participant transition from beginner or intermediate level to more advanced fitness exercises, while working together to keep them accountable for time-bound goal achievement and setting progressively challenging goals for greater excellence.
